Permission to Feel
A Somatic Coloring & Doodling Book for Inner Child Integration, Nervous System Regulation, Ancestral Healing & Generational Trauma Recovery
Volume 001 of the somaCREATIVE™ series
Permission to Feel
A Somatic Coloring & Doodling Book for Inner Child Integration, Nervous System Regulation, Ancestral Healing & Generational Trauma Recovery
Volume 001 of the somaCREATIVE™ series
What's inside:
15 guided somatic practices
The rainbow sequence — color as a nervous system tool
Inner child integration prompts
Ancestral healing exercises
227 pages of hand-drawn original art
For all bodies. All ages. All genders.
“Your body has been waiting for this."
About the author —
Permission to Feel was created by Jessenia Nauta — queer, non-binary, Latine somatic healer and artist with Cañari and Taíno ancestry. After 15 years in VFX compositing on Marvel and Disney productions, Jessenia found somatic healing as the path back to creative aliveness. somaCREATIVE™ is the ecosystem they built from that journey.
Not ready yet?
Join the Community Letter and stay connected